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[C60]
- 2006-06-05
- 編集
[C65]
紫外線怖いですよね・・・
覆面でもかぶりたいほどヾ（−д−；）ぉぃぉぃ
私もほうれん草、かぼちゃはどちらかというと朝のメニューなので、意味ないのかなぁと。。。
あぁ、今日も浴びたなぁｱｾｱｾ（￣_￣ ｉ）ﾀﾗｰ
覆面でもかぶりたいほどヾ（−д−；）ぉぃぉぃ
私もほうれん草、かぼちゃはどちらかというと朝のメニューなので、意味ないのかなぁと。。。
あぁ、今日も浴びたなぁｱｾｱｾ（￣_￣ ｉ）ﾀﾗｰ
- 2006-06-05
- 編集
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-件のトラックバック
[T1] あるある大辞典で放送 一重項酸素が肌の老化を招く真犯人 番組解説
あるある大辞典 一重項酸素で肌にシミとシワができるあるある大辞典番組内で肌を老化させる物質として、有名な活性酸素ではなくシミ、シワの原因となる一重項酸素について解説していました。紫外線を浴びると肌がどんどん老化してしまいます。あるある大辞典番組内では同じ6
- 2006-06-07
- 発信元 : やせる・キレイに・ダイエット!
[T268] 一重項酸素について
一重項酸素。この図は2つの π* 軌道にスピンの向きがそろった電子が1つずつ入っている基底状態の酸素分子、すなわち三重項酸素である。一重項酸素では π* 軌道の電子のスピンの向きが反対になっている。一重項酸素（いちじゅうこうさんそ）は酸素分子において分子軌道の1�
- 2007-02-10
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[T316]
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今日放送のＴＶ『発掘！あるある大辞典�供�でやってたのはズバリ紫外線対策！この時期紫外線バリバリだからねぇ・・・
紫外線ﾋﾞｰﾑ!!
"*+:*+:*+:*+:*+:*+:*≫))（ﾉ＊_＊）ノﾔｹﾙﾔｹﾙ
紫外線は、肌の老化（シミ＆しわ）の原因！
昔から言われてる肌にいい「ビタミンＣ」、「ビタミンＥ」では太刀打ちできないのが、この一重項酸素という活性酸素なんだって。
正直、初めて聞く言葉。なんか難しそう・・・（￣ω￣；）ｴｰﾄｫ...
ようは、紫外線を浴びると発生して肌細胞に悪さ（シミ、しわの発生）をするもの ｲﾔｏ（（＞ω＜ｏ））（（ｏ＞ω＜））ｏｲﾔ
この一重項酸素を撃退して、身体の内側から紫外線にまけない肌に！というテーマでした。
で、何が効くのかというとカロテノイド！ｔｕｋｕ＊は単純に「カロチン」のことかな？って思ったけど、それだけじゃなくていろんな食材に含まれてるんだって。
カロテノイドとは・・・
αカロテン、βカロテン、リコピン、ルテイン、ゼアキサンチン、アスタキサンチン など
食べ物でいうと・・・
トマト
、スイカ 
、にんじん（細胞膜で働く）
鮭、キャベツ（細胞で働く）
ほうれん草
、かぼちゃ
（細胞膜＆細胞で働く！）
両方で働くのがよさそうだし、簡単〜♪
ほうれん草はおひたしだと小鉢の量でいいし、かぼちゃも煮物で２切れでいいそうな。
食べてから肌に届くまで１０時間かかるので、食べるのは夕食がいいらしい。調理法はなんでも ｖ（＊’−＾＊）-☆ ok!!
実際に、普段からカロテノイドを摂ってる人の方が肌年齢が若かった！やっぱり食べ物って大事。バランスよく食べるとしましょう〜
（＊￣¬￣＊）ノ
↓ クリックして貰えると（ﾉ´▽｀）ﾉ・゜゜・。ｳﾚｼｲ♪
紫外線ﾋﾞｰﾑ!!
"*+:*+:*+:*+:*+:*+:*≫))（ﾉ＊_＊）ノﾔｹﾙﾔｹﾙ紫外線は、肌の老化（シミ＆しわ）の原因！
昔から言われてる肌にいい「ビタミンＣ」、「ビタミンＥ」では太刀打ちできないのが、この一重項酸素という活性酸素なんだって。
正直、初めて聞く言葉。なんか難しそう・・・（￣ω￣；）ｴｰﾄｫ...
ようは、紫外線を浴びると発生して肌細胞に悪さ（シミ、しわの発生）をするもの ｲﾔｏ（（＞ω＜ｏ））（（ｏ＞ω＜））ｏｲﾔ
この一重項酸素を撃退して、身体の内側から紫外線にまけない肌に！というテーマでした。
で、何が効くのかというとカロテノイド！ｔｕｋｕ＊は単純に「カロチン」のことかな？って思ったけど、それだけじゃなくていろんな食材に含まれてるんだって。
カロテノイドとは・・・
αカロテン、βカロテン、リコピン、ルテイン、ゼアキサンチン、アスタキサンチン など
食べ物でいうと・・・
トマト
、スイカ 、にんじん（細胞膜で働く）鮭、キャベツ（細胞で働く）
ほうれん草
、かぼちゃ （細胞膜＆細胞で働く！）両方で働くのがよさそうだし、簡単〜♪
ほうれん草はおひたしだと小鉢の量でいいし、かぼちゃも煮物で２切れでいいそうな。
食べてから肌に届くまで１０時間かかるので、食べるのは夕食がいいらしい。調理法はなんでも ｖ（＊’−＾＊）-☆ ok!!
実際に、普段からカロテノイドを摂ってる人の方が肌年齢が若かった！やっぱり食べ物って大事。バランスよく食べるとしましょう〜
（＊￣¬￣＊）ノ
↓ クリックして貰えると（ﾉ´▽｀）ﾉ・゜゜・。ｳﾚｼｲ♪
3件のコメント
[C60]
スゴィ、詳しい情報ですね。ほうれん草はよく食べてるけどかぼちゃは、ｱﾝﾏﾘだったー＞＜
これから両方食べるようにします!!
それと、土曜日にも、そういう美容＆ダイエット系の番組やってますよねぇ。
お肌の大敵はイチバンが紫外線だそうで…。
気をつけなぃとですよぉ。 応援ポチ
これから両方食べるようにします!!
それと、土曜日にも、そういう美容＆ダイエット系の番組やってますよねぇ。
お肌の大敵はイチバンが紫外線だそうで…。
気をつけなぃとですよぉ。 応援ポチ
- 2006-06-05
- 編集
[C65]
紫外線怖いですよね・・・
覆面でもかぶりたいほどヾ（−д−；）ぉぃぉぃ
私もほうれん草、かぼちゃはどちらかというと朝のメニューなので、意味ないのかなぁと。。。
あぁ、今日も浴びたなぁｱｾｱｾ（￣_￣ ｉ）ﾀﾗｰ
覆面でもかぶりたいほどヾ（−д−；）ぉぃぉぃ
私もほうれん草、かぼちゃはどちらかというと朝のメニューなので、意味ないのかなぁと。。。
あぁ、今日も浴びたなぁｱｾｱｾ（￣_￣ ｉ）ﾀﾗｰ
- 2006-06-05
- 編集
コメントの投稿
97件のトラックバック
[T1] あるある大辞典で放送 一重項酸素が肌の老化を招く真犯人 番組解説
あるある大辞典 一重項酸素で肌にシミとシワができるあるある大辞典番組内で肌を老化させる物質として、有名な活性酸素ではなくシミ、シワの原因となる一重項酸素について解説していました。紫外線を浴びると肌がどんどん老化してしまいます。あるある大辞典番組内では同じ6
- 2006-06-07
- 発信元 : やせる・キレイに・ダイエット!
[T268] 一重項酸素について
一重項酸素。この図は2つの π* 軌道にスピンの向きがそろった電子が1つずつ入っている基底状態の酸素分子、すなわち三重項酸素である。一重項酸素では π* 軌道の電子のスピンの向きが反対になっている。一重項酸素（いちじゅうこうさんそ）は酸素分子において分子軌道の1�
- 2007-02-10
- 発信元 : 化学物質いろいろ
[T316]
カロテノイド主な化合物がリンクになっていますが、それぞれの記事は短いですし、リンクも主に相互間のもののようです。さらに技術上の問題からαなどのギリシア文字が項目名に使えないため、ユーザーにとっては使いづらいものになっているように思われます。すべてこのペー
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